Apr 1, 2020
This week's guest is physical therapist Alicia Filley. She talks with Bob about how hikers can hike and enjoy the outdoors while minimizing the risk of injury. There are a lot of good pointers in this episode.
This podcast was recorded prior to the COVID-19 crisis hit critical mass in the U.S. Read my article in the Colorado Springs Independent on how to safely engage in outdoor recreation during this crisis here.
Please consider becoming a patron of this podcast! Visit: https://www.patreon.com/hikingbob for more information.
Hiking Bob on Facebook, Twitter, Instagram and website
Alicia Filley on Facebook, Instagram and website
Listen on Google Podcasts, Spotify and Apple Podcasts