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Outdoors with Hiking Bob

Apr 29, 2020

On this week's episode, Bob and co-host Kevin discuss a wide variety of topics, including hiking in 100 degree weather, whether we're having a "normal" spring, hiking Bison Peak and Beaver Creek Wilderness Area. Also, hiking on Hankins Pass, and using COTREX and the US Forest Service on-line tools to determine trails...

Apr 22, 2020

On this week's podcast, physical therapist Alicia Filley makes a return visit.  This week's topic covers what people can do to stay active when they may not be able to go outdoors during the COVID-19 crisis, or anytime.

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Apr 15, 2020

On this week's episode, Bob talks with Nora Cielo, a licensed professional counselor with over 35 years experience, and the director of Behavioral Health at the Mind Body Health Center in New Providence, New Jersey. Trained in counseling psychology and applied psycho physiology, she discusses the psychological...

Apr 8, 2020

Bob and Kevin are back on the podcast (remotely connected) and compare notes and catch up on how COVID-19 has been affecting them and outdoor recreation, and why Bob hasn't been in Colorado for weeks (it's only temporary).

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Apr 1, 2020

This week's guest is physical therapist Alicia Filley. She talks with Bob about how hikers can hike and enjoy the outdoors while minimizing the risk of injury. There are a lot of good pointers in this episode.

This podcast was recorded prior to the COVID-19 crisis hit critical mass in the U.S.  Read my article in the...